HINO123 Category: Running
about 23 months ago Edit | Download disabled
7:22:32 PM Wed, 5 Jul 17 JST
8.39km / 47m 36s
6:34:56 PM Wed, 5 Jul 17 JST

Performance

100m
15.47kph / 23.3s
200m
13.86kph / 51.9s
500m
12.22kph / 2m 27s
1km
11.65kph / 5m 8s
3km
11.22kph / 16m 2s
5km
10.92kph / 27m 29s
1min 13.83kph / 230.6m
5min 11.64kph / 970.2m
10min 11.40kph / 1.90km
12min 11.35kph / 2.27km
20min 11.15kph / 3.72km
30min 10.89kph / 5.44km

Max Speeds

Ave 10s 16.88kph
10s 17.29kph / 48.0m
10s 17.17kph / 47.7m
10s 16.93kph / 47.0m
10s 16.75kph / 46.5m
10s 16.25kph / 45.2m
500m 12.22kph / 2m 27s
500m 12.00kph / 2m 29s
500m 11.83kph / 2m 32s
500m 11.76kph / 2m 32s
500m 11.73kph / 2m 33s

Splits

1km 10.43kph / 5m 45s
2km 11.26kph / 5m 19s
3km 11.11kph / 5m 23s
4km 11.04kph / 5m 25s
5km 10.17kph / 5m 53s
6km 10.80kph / 5m 33s
7km 9.15kph / 6m 33s
8km 10.35kph / 5m 47s

Max Ascents

Max 500m +22m
Max 500m +17m
Max 500m +16m
Max 500m +14m
Max 500m +13m

Max Descents

Max 500m -22m
Max 500m -18m
Max 500m -17m
Max 500m -14m
Max 500m -9m

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 10.57kph
Ave Pace 5m 40s
Moving Time 46m 26s
Ave Moving Speed 10.81kph
Ave Moving Pace 5m 33s
Max Speed 17.29kph

Calories

Total 566 Cal

Elevation

Min / Max 79m / 117m
Ascent +154m
Descent -142m
Max Ascent 500m +22m
Max Descent 500m -22m