HINO123 Category: Running
about 35 months ago Edit | Download disabled
7:16:04 PM Thu, 12 Jan 17 JST
8.76km / 55m 16s
6:20:48 PM Thu, 12 Jan 17 JST

Performance

100m
14.00kph / 25.7s
200m
13.28kph / 54.2s
500m
11.47kph / 2m 36s
1km
10.62kph / 5m 38s
3km
10.25kph / 17m 33s
5km
10.17kph / 29m 29s
1min 12.90kph / 215.0m
5min 10.62kph / 885.0m
10min 10.31kph / 1.72km
12min 10.30kph / 2.06km
20min 10.23kph / 3.41km
30min 10.17kph / 5.08km

Max Speeds

Ave 10s 16.54kph
10s 17.36kph / 48.2m
10s 16.79kph / 46.6m
10s 16.70kph / 46.4m
10s 16.47kph / 45.8m
10s 15.40kph / 42.8m
500m 11.47kph / 2m 36s
500m 10.92kph / 2m 44s
500m 10.81kph / 2m 46s
500m 10.69kph / 2m 48s
500m 10.69kph / 2m 48s

Splits

1km 9.21kph / 6m 31s
2km 9.87kph / 6m 4s
3km 10.39kph / 5m 46s
4km 9.91kph / 6m 3s
5km 10.19kph / 5m 53s
6km 8.91kph / 6m 44s
7km 9.35kph / 6m 25s
8km 9.97kph / 6m 1s

Max Ascents

Max 500m +23m
Max 500m +16m
Max 500m +14m
Max 500m +14m
Max 500m +7m

Max Descents

Max 500m -22m
Max 500m -17m
Max 500m -16m
Max 500m -12m
Max 500m -11m

Weather

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Stats

Ave Speed 9.51kph
Ave Pace 6m 18s
Moving Time 53m 4s
Ave Moving Speed 9.86kph
Ave Moving Pace 6m 4s
Max Speed 17.36kph

Calories

Total 591 Cal

Elevation

Min / Max 52m / 104m
Ascent +174m
Descent -171m
Max Ascent 500m +23m
Max Descent 500m -22m