Gustavoenrick Category: Cycling
about 13 months ago Edit | Download
10:03:14 PM Mon, 4 Jun 18 BRT
46.25km / 1h 0m 8s
9:03:06 PM Mon, 4 Jun 18 BRT

Performance

100m
58.12kph / 6.2s
200m
52.52kph / 13.7s
500m
49.05kph / 36.7s
1km
48.56kph / 1m 14s
3km
47.60kph / 3m 46s
5km
47.27kph / 6m 20s
10km
46.80kph / 12m 49s
20km
46.54kph / 25m 47s
21km
46.53kph / 27m 12s
30km
46.48kph / 38m 43s
42km
46.33kph / 54m 38s
1min 48.75kph / 812.6m
5min 47.35kph / 3.95km
10min 47.05kph / 7.84km
12min 46.85kph / 9.37km
20min 46.85kph / 15.62km
30min 46.58kph / 23.29km
1hr 46.18kph / 46.18km

Max Heart Rate Increase

Max 1min +41bpm
Max 1min +40bpm
Max 1min +38bpm
Max 1min +33bpm
Max 1min +29bpm

Max Heart Rate Recovery

Max 1min -38bpm
Max 1min -32bpm
Max 1min -31bpm
Max 1min -28bpm
Max 1min -25bpm

Max Speeds

Ave 10s 53.10kph
10s 55.06kph / 152.9m
10s 53.55kph / 148.8m
10s 52.79kph / 146.6m
10s 52.04kph / 144.6m
10s 52.04kph / 144.6m
500m 49.33kph / 36.5s
500m 49.33kph / 36.5s
500m 49.22kph / 36.6s
500m 49.22kph / 36.6s
500m 48.92kph / 36.8s

Splits

1km 40.22kph / 1m 29s
2km 45.69kph / 1m 18s
3km 46.77kph / 1m 16s
4km 46.73kph / 1m 17s
5km 46.77kph / 1m 16s
6km 46.34kph / 1m 17s
7km 46.14kph / 1m 18s
8km 46.95kph / 1m 16s
9km 45.89kph / 1m 18s
10km 45.89kph / 1m 18s
11km 46.66kph / 1m 17s
12km 45.89kph / 1m 18s
13km 46.12kph / 1m 18s
14km 47.18kph / 1m 16s
15km 47.41kph / 1m 15s
16km 46.28kph / 1m 17s
17km 46.25kph / 1m 17s
18km 46.42kph / 1m 17s
19km 44.52kph / 1m 20s
20km 44.32kph / 1m 21s
21km 46.04kph / 1m 18s
22km 46.90kph / 1m 16s
23km 47.55kph / 1m 15s
24km 47.33kph / 1m 16s
25km 46.76kph / 1m 16s
26km 46.18kph / 1m 17s
27km 46.08kph / 1m 18s
28km 45.89kph / 1m 18s
29km 46.38kph / 1m 17s
30km 46.74kph / 1m 17s
31km 47.02kph / 1m 16s
32km 46.72kph / 1m 17s
33km 46.75kph / 1m 17s
34km 47.21kph / 1m 16s
35km 47.96kph / 1m 15s
36km 47.21kph / 1m 16s
37km 45.00kph / 1m 20s
38km 44.54kph / 1m 20s
39km 45.61kph / 1m 18s
40km 46.83kph / 1m 16s
41km 44.33kph / 1m 21s
42km 44.81kph / 1m 20s
43km 46.92kph / 1m 16s
44km 46.62kph / 1m 17s
45km 46.73kph / 1m 17s
46km 46.29kph / 1m 17s

Notes

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Stats

Ave Speed 46.15kph
Ave Pace 1m 18s
Moving Time 1h 0m 8s
Ave Moving Speed 46.15kph
Ave Moving Pace 1m 18s
Max Speed 49.19kph

Heart Rate

Maximum 176bpm
Average 132bpm
Total beats 7977

Zones

Rest 26.0s 0%
Warm up 53.0s 1%
Fatburn 46m 37s 77%
Aerobic 9m 11s 15%
Anerobic 2m 47s 4%
Redline 14.0s 0%

Calories

Total 664 Cal