Gustavoenrick Category: Cycling
about 17 months ago Edit | Download
8:10:17 PM Wed, 21 Feb 18 BRT
39.35km / 1h 0m 18s
7:09:59 PM Wed, 21 Feb 18 BRT

Performance

100m
52.70kph / 6.8s
200m
46.55kph / 15.5s
500m
43.96kph / 41.0s
1km
43.65kph / 1m 22s
3km
42.92kph / 4m 11s
5km
41.65kph / 7m 12s
10km
40.95kph / 14m 39s
20km
40.06kph / 29m 57s
21km
40.09kph / 31m 34s
30km
40.04kph / 44m 57s
1min 43.73kph / 728.9m
5min 42.42kph / 3.54km
10min 40.94kph / 6.82km
12min 40.86kph / 8.17km
20min 40.53kph / 13.51km
30min 40.06kph / 20.03km
1hr 39.36kph / 39.36km

Max Heart Rate Increase

Max 1min +49bpm
Max 1min +20bpm
Max 1min +15bpm
Max 1min +14bpm
Max 1min +12bpm

Max Heart Rate Recovery

Max 1min -23bpm
Max 1min -15bpm
Max 1min -15bpm
Max 1min -15bpm
Max 1min -14bpm

Max Speeds

Ave 10s 47.97kph
10s 52.04kph / 144.6m
10s 47.52kph / 132.0m
10s 46.76kph / 129.9m
10s 46.76kph / 129.9m
10s 46.76kph / 129.9m
500m 44.52kph / 40.4s
500m 44.52kph / 40.4s
500m 44.00kph / 40.9s
500m 43.85kph / 41.0s
500m 43.82kph / 41.1s

Splits

1km 27.36kph / 2m 11s
2km 38.12kph / 1m 34s
3km 38.02kph / 1m 34s
4km 39.14kph / 1m 31s
5km 38.79kph / 1m 32s
6km 39.81kph / 1m 30s
7km 41.39kph / 1m 26s
8km 43.32kph / 1m 23s
9km 42.17kph / 1m 25s
10km 41.06kph / 1m 27s
11km 39.32kph / 1m 31s
12km 38.67kph / 1m 33s
13km 39.24kph / 1m 31s
14km 41.57kph / 1m 26s
15km 40.50kph / 1m 28s
16km 41.62kph / 1m 26s
17km 38.14kph / 1m 34s
18km 36.90kph / 1m 37s
19km 37.59kph / 1m 35s
20km 39.43kph / 1m 31s
21km 42.13kph / 1m 25s
22km 41.04kph / 1m 27s
23km 40.36kph / 1m 29s
24km 38.40kph / 1m 33s
25km 38.53kph / 1m 33s
26km 39.22kph / 1m 31s
27km 41.50kph / 1m 26s
28km 41.49kph / 1m 26s
29km 40.77kph / 1m 28s
30km 39.23kph / 1m 31s
31km 37.67kph / 1m 35s
32km 38.10kph / 1m 34s
33km 37.57kph / 1m 35s
34km 42.10kph / 1m 25s
35km 41.59kph / 1m 26s
36km 42.24kph / 1m 25s
37km 39.35kph / 1m 31s
38km 38.78kph / 1m 32s
39km 38.92kph / 1m 32s

Notes

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Stats

Ave Speed 39.16kph
Ave Pace 1m 31s
Moving Time 59m 53s
Ave Moving Speed 39.43kph
Ave Moving Pace 1m 31s
Max Speed 45.16kph

Heart Rate

Maximum 144bpm
Average 128bpm
Total beats 7748

Zones

Rest 1m 10s 1%
Warm up 13m 8s 21%
Fatburn 40m 20s 66%
Aerobic 5m 40s 9%
Anerobic 0%
Redline 0%

Calories

Total 633 Cal