Guadix Category: Running Location: campo Event: domingo
about 49 months ago Edit | Download disabled
4:20:10 PM Mon, 9 Nov 15 CET
9.39km / 44m 2s
3:36:08 PM Mon, 9 Nov 15 CET

Performance

100m
21.03kph / 17.1s
200m
20.09kph / 35.8s
500m
20.09kph / 1m 29s
1km
20.09kph / 2m 59s
3km
19.92kph / 9m 2s
5km
14.62kph / 20m 31s
1min 20.09kph / 334.8m
5min 19.83kph / 1.65km
10min 19.92kph / 3.32km
12min 19.92kph / 3.98km
20min 14.49kph / 4.83km
30min 15.11kph / 7.55km

Max Speeds

Ave 10s 19.36kph
10s 21.54kph / 59.8m
10s 20.09kph / 55.8m
10s 19.83kph / 55.1m
10s 17.88kph / 49.7m
10s 17.45kph / 48.5m
500m 20.18kph / 1m 29s
500m 19.83kph / 1m 30s
500m 17.88kph / 1m 40s
500m 13.28kph / 2m 15s
500m 12.72kph / 2m 21s

Splits

1km 6.77kph / 8m 51s
2km 17.50kph / 3m 25s
3km 2.41kph / 24m 54s
4km 13.24kph / 4m 31s
5km 7.23kph / 8m 17s
6km 18.31kph / 3m 16s
7km 20.09kph / 2m 59s
8km 22.25kph / 2m 41s
9km 20.84kph / 2m 52s

Max Ascents

Max 500m +21m
Max 500m +17m
Max 500m +8m
Max 500m +8m
Max 500m +3m

Max Descents

Max 500m -9m
Max 500m -6m
Max 500m -1m
Max 500m -1m

Weather

Notes

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Stats

Ave Speed 12.80kph
Ave Pace 4m 41s
Moving Time 43m 41s
Ave Moving Speed 12.90kph
Ave Moving Pace 4m 39s
Max Speed 22.25kph

Calories

Total 751 Cal

Elevation

Min / Max 867m / 967m
Ascent +118m
Descent -90m
Max Ascent 500m +21m
Max Descent 500m -9m