Guadix Category: Hiking Location: lluvia andar Event: calentamiento Tags: km., pre.....101, legion, la
about 67 months ago Edit | Download disabled
9:54:26 AM Thu, 26 Dec 13 CET
9.51km / 1h 19m 35s
8:34:51 AM Thu, 26 Dec 13 CET

Performance

100m
10.35kph / 34.8s
200m
10.08kph / 1m 11s
500m
9.83kph / 3m 3s
1km
9.75kph / 6m 9s
3km
8.54kph / 21m 5s
5km
7.81kph / 38m 24s
1min 10.18kph / 169.6m
5min 9.76kph / 813.0m
10min 9.73kph / 1.62km
12min 9.69kph / 1.94km
20min 8.69kph / 2.90km
30min 8.17kph / 4.09km
1hr 7.42kph / 7.42km

Max Speeds

Ave 10s 10.62kph
10s 10.93kph / 30.4m
10s 10.77kph / 29.9m
10s 10.49kph / 29.2m
10s 10.46kph / 29.0m
10s 10.43kph / 29.0m
500m 9.83kph / 3m 3s
500m 9.77kph / 3m 4s
500m 9.75kph / 3m 4s
500m 9.61kph / 3m 7s
500m 8.59kph / 3m 29s

Splits

1km 6.34kph / 9m 28s
2km 6.90kph / 8m 41s
3km 7.06kph / 8m 29s
4km 7.19kph / 8m 20s
5km 6.02kph / 9m 58s
6km 9.31kph / 6m 26s
7km 9.64kph / 6m 13s
8km 6.88kph / 8m 43s
9km 7.29kph / 8m 13s

Max Ascents

Max 500m +22m
Max 500m +18m
Max 500m +15m
Max 500m +14m
Max 500m +13m

Max Descents

Max 500m -25m
Max 500m -24m
Max 500m -15m
Max 500m -15m
Max 500m -11m

Weather

Notes

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Stats

Ave Speed 7.17kph
Ave Pace 8m 22s
Moving Time 1h 19m 5s
Ave Moving Speed 7.20kph
Ave Moving Pace 8m 19s
Max Speed 10.93kph

Calories

Total 643 Cal

Elevation

Min / Max 969m / 1,072m
Ascent +138m
Descent -151m
Max Ascent 500m +22m
Max Descent 500m -25m