Guadix Category: Hiking Location: Sierra .. Event: calentamiento Tags: premadrid
about 59 months ago Edit | Download disabled
1:46:14 PM Sat, 1 Nov 14 CET
18.83km / 4h 25m 51s
9:20:23 AM Sat, 1 Nov 14 CET

Performance

100m
13.98kph / 25.8s
200m
13.98kph / 51.5s
500m
13.98kph / 2m 8s
1km
14.01kph / 4m 16s
3km
8.48kph / 21m 13s
5km
7.80kph / 38m 27s
10km
5.99kph / 1h 40m 6s
1min 13.98kph / 233.0m
5min 13.92kph / 1.16km
10min 11.45kph / 1.91km
12min 10.37kph / 2.07km
20min 8.59kph / 2.86km
30min 7.87kph / 3.93km
1hr 6.94kph / 6.94km
2hr 5.47kph / 10.94km

Max Speeds

Ave 10s 14.40kph
10s 14.98kph / 41.6m
10s 14.91kph / 41.4m
10s 14.46kph / 40.2m
10s 13.98kph / 38.8m
10s 13.66kph / 38.0m
500m 14.01kph / 2m 8s
500m 10.06kph / 2m 58s
500m 9.25kph / 3m 14s
500m 6.84kph / 4m 23s
500m 6.47kph / 4m 38s

Splits

1km 4.65kph / 12m 53s
2km 4.77kph / 12m 34s
3km 4.08kph / 14m 42s
4km 3.78kph / 15m 51s
5km 3.14kph / 19m 8s
6km 2.70kph / 22m 15s
7km 2.43kph / 24m 43s
8km 2.21kph / 27m 6s
9km 3.24kph / 18m 32s
10km 4.90kph / 12m 15s
11km 5.04kph / 11m 54s
12km 3.89kph / 15m 25s
13km 5.02kph / 11m 56s
14km 6.62kph / 9m 4s
15km 7.11kph / 8m 26s
16km 6.40kph / 9m 22s
17km 6.80kph / 8m 49s
18km 14.02kph / 4m 16s

Max Ascents

Max 500m +125m
Max 500m +121m
Max 500m +119m
Max 500m +115m
Max 500m +113m

Max Descents

Max 500m -119m
Max 500m -119m
Max 500m -118m
Max 500m -114m
Max 500m -104m

Notes

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Stats

Ave Speed 4.25kph
Ave Pace 14m 6s
Moving Time 3h 55m 19s
Ave Moving Speed 4.66kph
Ave Moving Pace 12m 52s
Max Speed 14.98kph

Calories

Total 2149 Cal

Elevation

Min / Max 1,548m / 2,957m
Ascent +1,343m
Descent -1,407m
Max Ascent 500m +125m
Max Descent 500m -119m