Guadix Category: Hiking Location: Puerto ragua Event: yuyo la Tags: pre.....101, km., la, legion
about 66 months ago Edit | Download disabled
9:05:20 AM Thu, 17 Apr 14 WEST
20.05km / 2h 32m 28s
6:32:52 AM Thu, 17 Apr 14 WEST

Performance

100m
14.09kph / 25.5s
200m
13.65kph / 52.7s
500m
13.08kph / 2m 17s
1km
12.53kph / 4m 47s
3km
12.16kph / 14m 48s
5km
11.71kph / 25m 37s
10km
11.26kph / 53m 15s
20km
7.93kph / 2h 31m 22s
1min 13.69kph / 228.2m
5min 12.58kph / 1.05km
10min 12.31kph / 2.05km
12min 12.29kph / 2.46km
20min 11.88kph / 3.96km
30min 11.71kph / 5.86km
1hr 10.97kph / 10.97km
2hr 8.27kph / 16.55km

Max Speeds

Ave 10s 14.49kph
10s 14.75kph / 41.0m
10s 14.66kph / 40.7m
10s 14.62kph / 40.6m
10s 14.32kph / 39.8m
10s 14.09kph / 39.1m
500m 13.08kph / 2m 17s
500m 12.78kph / 2m 20s
500m 12.64kph / 2m 22s
500m 12.36kph / 2m 25s
500m 12.35kph / 2m 25s

Splits

1km 4.82kph / 12m 27s
2km 6.55kph / 9m 9s
3km 9.51kph / 6m 18s
4km 9.32kph / 6m 26s
5km 6.61kph / 9m 4s
6km 4.14kph / 14m 29s
7km 7.75kph / 7m 44s
8km 6.36kph / 9m 26s
9km 3.91kph / 15m 19s
10km 8.27kph / 7m 15s
11km 11.53kph / 5m 12s
12km 11.03kph / 5m 26s
13km 10.89kph / 5m 30s
14km 11.96kph / 5m 0s
15km 12.43kph / 4m 49s
16km 12.09kph / 4m 57s
17km 11.05kph / 5m 25s
18km 9.61kph / 6m 14s
19km 11.57kph / 5m 11s
20km 10.37kph / 5m 47s

Max Ascents

Max 500m +71m
Max 500m +68m
Max 500m +52m
Max 500m +38m
Max 500m +33m

Max Descents

Max 500m -59m
Max 500m -48m
Max 500m -42m
Max 500m -40m
Max 500m -39m

Weather

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Stats

Ave Speed 7.89kph
Ave Pace 7m 36s
Moving Time 2h 9m 47s
Ave Moving Speed 8.90kph
Ave Moving Pace 6m 44s
Max Speed 14.75kph

Calories

Total 1232 Cal

Elevation

Min / Max 2,032m / 2,299m
Ascent +1,214m
Descent -1,215m
Max Ascent 500m +71m
Max Descent 500m -59m