GregOshea Category: Running
about 59 months ago Edit | Embed map | Download
12:24:49 PM Tue, 11 Nov 14 CET
10.27km / 55m 17s
11:29:32 AM Tue, 11 Nov 14 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +33m
Max 500m +27m
Max 500m +20m
Max 500m +14m
Max 500m +12m

Max Descents

Max 500m -30m
Max 500m -22m
Max 500m -22m
Max 500m -19m
Max 500m -18m

Notes

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Stats

Ave Speed 11.14kph
Ave Pace 5m 23s
Moving Time 52m 27s
Ave Moving Speed 11.56kph
Ave Moving Pace 5m 11s
Max Speed 16.51kph

Calories

Total 883 Cal

Elevation

Min / Max 126m / 187m
Ascent +354m
Descent -361m
Max Ascent 500m +33m
Max Descent 500m -30m