GregH Category: Running Location: Portland Riverfront Event: Fitness Tags: saucony mirage 5, forerunner 610
about 67 months ago Edit | Embed map | Download
4:11:48 PM Wed, 1 Jan 14 GMT-08:00
6.98mi / 58m 8s
3:13:40 PM Wed, 1 Jan 14 GMT-08:00

Performance

Max Speeds

Splits

Max Ascents

Max 500m +85ft
Max 500m +72ft
Max 500m +69ft
Max 500m +62ft
Max 500m +59ft

Max Descents

Max 500m -115ft
Max 500m -56ft
Max 500m -52ft
Max 500m -46ft
Max 500m -43ft

Weather

Notes

Community

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Stats

Ave Speed 7.21mph
Ave Pace 8m 19s
Moving Time 57m 58s
Ave Moving Speed 7.23mph
Ave Moving Pace 8m 18s
Max Speed 15.28mph

Calories

Total 877 Cal

Elevation

Min / Max 13ft / 154ft
Ascent +620ft
Descent -564ft
Max Ascent 500m +85ft
Max Descent 500m -115ft