GregH Category: Running
about 62 months ago Edit | Embed map | Download
6:31:28 PM Thu, 22 May 14 PDT
6.93mi / 1h 9m 35s
5:21:53 PM Thu, 22 May 14 PDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +197ft
Max 500m +171ft
Max 500m +164ft
Max 500m +157ft
Max 500m +135ft

Max Descents

Max 500m -253ft
Max 500m -180ft
Max 500m -138ft
Max 500m -118ft
Max 500m -98ft

Weather

Notes

Community

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Stats

Ave Speed 5.97mph
Ave Pace 10m 2s
Moving Time 1h 6m 25s
Ave Moving Speed 6.25mph
Ave Moving Pace 9m 36s
Max Speed 14.09mph

Calories

Total 800 Cal

Elevation

Min / Max 121ft / 997ft
Ascent +1,191ft
Descent -1,188ft
Max Ascent 500m +197ft
Max Descent 500m -253ft