Grant Category: Running Location: 5K run
about 4 months ago Edit | Embed map | Download
9:43:28 AM Sat, 23 May 20 AWST
9.50km / 1h 8m 19s
8:35:09 AM Sat, 23 May 20 AWST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +11m
Max 500m +10m
Max 500m +8m
Max 500m +5m
Max 500m +5m

Max Descents

Max 500m -12m
Max 500m -9m
Max 500m -8m
Max 500m -7m
Max 500m -5m

Notes

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Stats

Ave Speed 8.34kph
Ave Pace 7m 11s
Moving Time 1h 8m 9s
Ave Moving Speed 8.36kph
Ave Moving Pace 7m 10s
Max Speed 11.12kph

Calories

Total 669 Cal

Elevation

Min / Max 0m / 14m
Ascent +44m
Descent -45m
Max Ascent 500m +11m
Max Descent 500m -12m