Gilmon Category: Walking
about 78 months ago Edit | Download disabled
4:48:59 PM Wed, 10 Apr 13 CEST
11.29km / 1h 54m 51s
2:54:08 PM Wed, 10 Apr 13 CEST

Performance

100m
20.46kph / 17.6s
200m
20.38kph / 35.3s
500m
19.74kph / 1m 31s
1km
19.30kph / 3m 6s
3km
16.05kph / 11m 12s
5km
14.25kph / 21m 3s
10km
6.08kph / 1h 38m 40s
1min 20.01kph / 333.4m
5min 18.64kph / 1.55km
10min 16.12kph / 2.69km
12min 16.01kph / 3.20km
20min 14.18kph / 4.73km
30min 10.42kph / 5.21km
1hr 6.53kph / 6.53km

Max Speeds

Ave 10s 21.00kph
10s 21.44kph / 59.6m
10s 21.37kph / 59.4m
10s 20.88kph / 58.0m
10s 20.68kph / 57.4m
10s 20.60kph / 57.2m
500m 19.88kph / 1m 30s
500m 19.36kph / 1m 32s
500m 19.15kph / 1m 33s
500m 16.74kph / 1m 47s
500m 16.21kph / 1m 51s

Splits

1km 12.26kph / 4m 53s
2km 9.94kph / 6m 2s
3km 15.33kph / 3m 54s
4km 15.46kph / 3m 52s
5km 15.79kph / 3m 48s
6km 1.86kph / 32m 10s
7km 2.21kph / 27m 11s
8km 6.51kph / 9m 12s
9km 14.78kph / 4m 3s
10km 14.54kph / 4m 7s
11km 19.30kph / 3m 6s

Max Ascents

Max 500m +20m
Max 500m +19m
Max 500m +17m
Max 500m +16m
Max 500m +11m

Max Descents

Max 500m -24m
Max 500m -21m
Max 500m -16m
Max 500m -14m
Max 500m -13m

Notes

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Stats

Ave Speed 5.90kph
Ave Pace 10m 10s
Moving Time 48m 16s
Ave Moving Speed 13.79kph
Ave Moving Pace 4m 21s
Max Speed 21.33kph

Calories

Total 603 Cal

Elevation

Min / Max 26m / 64m
Ascent +187m
Descent -184m
Max Ascent 500m +20m
Max Descent 500m -24m