GerardBars Category: Walking Location: Baambrugge
about 33 months ago Edit | Download disabled
2:14:20 PM Sat, 21 Jan 17 CET
13.04km / 2h 3m 20s
12:11:00 PM Sat, 21 Jan 17 CET

Performance

100m
7.89kph / 45.6s
200m
7.42kph / 1m 36s
500m
6.95kph / 4m 19s
1km
6.72kph / 8m 55s
3km
6.60kph / 27m 15s
5km
6.53kph / 45m 54s
10km
6.40kph / 1h 33m 47s
1min 7.74kph / 129.0m
5min 6.96kph / 579.9m
10min 6.70kph / 1.12km
12min 6.69kph / 1.34km
20min 6.63kph / 2.21km
30min 6.56kph / 3.28km
1hr 6.50kph / 6.50km
2hr 6.37kph / 12.74km

Max Speeds

Ave 10s 9.12kph
10s 9.40kph / 26.1m
10s 9.30kph / 25.8m
10s 9.23kph / 25.6m
10s 8.88kph / 24.7m
10s 8.80kph / 24.4m
500m 6.99kph / 4m 17s
500m 6.94kph / 4m 19s
500m 6.80kph / 4m 24s
500m 6.79kph / 4m 25s
500m 6.77kph / 4m 25s

Splits

1km 6.03kph / 9m 56s
2km 6.39kph / 9m 23s
3km 6.32kph / 9m 29s
4km 6.17kph / 9m 43s
5km 6.01kph / 9m 58s
6km 6.30kph / 9m 31s
7km 6.64kph / 9m 2s
8km 6.40kph / 9m 22s
9km 6.33kph / 9m 29s
10km 6.58kph / 9m 7s
11km 6.64kph / 9m 2s
12km 6.52kph / 9m 12s
13km 6.16kph / 9m 44s

Max Ascents

Max 500m +5m
Max 500m +4m
Max 500m +4m
Max 500m +4m
Max 500m +3m

Max Descents

Max 500m -3m
Max 500m -2m
Max 500m -2m
Max 500m -2m
Max 500m -2m

Weather

Notes

Community

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Stats

Ave Speed 6.34kph
Ave Pace 9m 27s
Moving Time 2h 3m 10s
Ave Moving Speed 6.35kph
Ave Moving Pace 9m 27s
Max Speed 9.40kph

Calories

Total 697 Cal

Elevation

Min / Max 30m / 46m
Ascent +12m
Descent -0m
Max Ascent 500m +5m
Max Descent 500m -3m