GerardBars Category: Walking Location: Abcoude
about 33 months ago Edit | Download disabled
10:12:58 AM Thu, 13 Apr 17 CEST
9.30km / 1h 7m 17s
9:05:41 AM Thu, 13 Apr 17 CEST

Performance

100m
59.49kph / 6.1s
200m
59.49kph / 12.1s
500m
58.34kph / 30.9s
1km
58.16kph / 1m 1s
3km
47.29kph / 3m 48s
5km
38.19kph / 7m 51s
1min 58.16kph / 969.4m
5min 42.27kph / 3.52km
10min 32.24kph / 5.37km
12min 27.12kph / 5.42km
20min 18.26kph / 6.09km
30min 13.82kph / 6.91km
1hr 8.78kph / 8.78km

Max Speeds

Ave 10s 55.65kph
10s 59.49kph / 165.3m
10s 58.34kph / 162.0m
10s 56.34kph / 156.5m
10s 53.31kph / 148.1m
10s 50.75kph / 141.0m
500m 58.34kph / 30.9s
500m 53.92kph / 33.4s
500m 52.29kph / 34.4s
500m 50.78kph / 35.4s
500m 37.85kph / 47.6s

Splits

1km 5.50kph / 10m 54s
2km 2.93kph / 20m 26s
3km 5.14kph / 11m 40s
4km 4.77kph / 12m 34s
5km 42.88kph / 1m 23s
6km 23.27kph / 2m 34s
7km 55.91kph / 1m 4s
8km 39.80kph / 1m 30s
9km 35.77kph / 1m 40s

Max Ascents

Max 500m +8m
Max 500m +4m
Max 500m +3m
Max 500m +3m
Max 500m +2m

Max Descents

Max 500m -7m
Max 500m -6m
Max 500m -5m
Max 500m -3m
Max 500m -3m

Notes

Community

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Stats

Ave Speed 8.29kph
Ave Pace 7m 14s
Moving Time 53m 51s
Ave Moving Speed 10.17kph
Ave Moving Pace 5m 53s
Max Speed 59.49kph

Calories

Total 800 Cal

Elevation

Min / Max 59m / 70m
Ascent +13m
Descent -20m
Max Ascent 500m +8m
Max Descent 500m -7m