GerardBars Category: Hiking Location: Egmond
about 38 months ago Edit | Download disabled
4:28:17 PM Sat, 5 Nov 16 CET
10.02km / 2h 6m 53s
2:21:24 PM Sat, 5 Nov 16 CET

Performance

100m
6.40kph / 56.3s
200m
6.07kph / 1m 58s
500m
5.90kph / 5m 4s
1km
5.72kph / 10m 29s
3km
5.43kph / 33m 9s
5km
5.26kph / 57m 4s
10km
4.75kph / 2h 6m 15s
1min 6.29kph / 104.8m
5min 5.89kph / 491.1m
10min 5.71kph / 951.0m
12min 5.70kph / 1.14km
20min 5.53kph / 1.84km
30min 5.42kph / 2.71km
1hr 5.27kph / 5.27km
2hr 4.82kph / 9.65km

Max Speeds

Ave 10s 8.18kph
10s 8.51kph / 23.7m
10s 8.19kph / 22.8m
10s 8.13kph / 22.6m
10s 8.11kph / 22.5m
10s 7.96kph / 22.1m
500m 5.90kph / 5m 4s
500m 5.88kph / 5m 6s
500m 5.81kph / 5m 9s
500m 5.78kph / 5m 11s
500m 5.76kph / 5m 12s

Splits

1km 3.65kph / 16m 26s
2km 5.55kph / 10m 48s
3km 4.63kph / 12m 57s
4km 5.49kph / 10m 56s
5km 5.52kph / 10m 52s
6km 5.08kph / 11m 49s
7km 4.64kph / 12m 55s
8km 4.25kph / 14m 6s
9km 4.33kph / 13m 51s
10km 5.21kph / 11m 31s

Max Ascents

Max 500m +17m
Max 500m +13m
Max 500m +9m
Max 500m +9m
Max 500m +8m

Max Descents

Max 500m -14m
Max 500m -13m
Max 500m -11m
Max 500m -10m
Max 500m -8m

Weather

Notes

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Stats

Ave Speed 4.74kph
Ave Pace 12m 39s
Moving Time 1h 51m 44s
Ave Moving Speed 5.30kph
Ave Moving Pace 11m 19s
Max Speed 8.51kph

Calories

Total 1092 Cal

Elevation

Min / Max 50m / 69m
Ascent +166m
Descent -171m
Max Ascent 500m +17m
Max Descent 500m -14m