Gastonand Category: Running
about 27 months ago Edit | Embed map | Download
2:34:16 PM Tue, 14 Mar 17 CET
46.55km / 4h 5m 4s
10:29:12 AM Tue, 14 Mar 17 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +29m
Max 500m +13m
Max 500m +13m
Max 500m +12m
Max 500m +12m

Max Descents

Max 500m -30m
Max 500m -20m
Max 500m -10m
Max 500m -9m
Max 500m -8m

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 11.40kph
Ave Pace 5m 15s
Moving Time 2h 39m 36s
Ave Moving Speed 17.43kph
Ave Moving Pace 3m 26s
Max Speed 28.21kph

Calories

Total 4142 Cal

Elevation

Min / Max 136m / 356m
Ascent +239m
Descent -226m
Max Ascent 500m +29m
Max Descent 500m -30m