GammelGreggan Category: Running
about 71 months ago Edit | Download disabled
4:52:59 PM Sat, 20 Jul 13 CEST
15.18km / 1h 28m 54s
3:24:05 PM Sat, 20 Jul 13 CEST

Performance

100m
42.93kph / 8.4s
200m
42.93kph / 16.8s
500m
42.93kph / 41.9s
1km
36.44kph / 1m 38s
3km
13.05kph / 13m 47s
5km
12.06kph / 24m 52s
10km
11.21kph / 53m 32s
1min 42.93kph / 715.4m
5min 17.10kph / 1.43km
10min 14.34kph / 2.39km
12min 13.34kph / 2.67km
20min 12.33kph / 4.11km
30min 11.60kph / 5.80km
1hr 11.02kph / 11.02km

Max Speeds

Ave 10s 28.25kph
10s 42.93kph / 119.2m
10s 25.54kph / 71.0m
10s 24.65kph / 68.5m
10s 24.30kph / 67.5m
10s 23.85kph / 66.3m
500m 42.93kph / 41.9s
500m 21.59kph / 1m 23s
500m 15.70kph / 1m 54s
500m 15.45kph / 1m 56s
500m 13.33kph / 2m 15s

Splits

1km 5.75kph / 10m 26s
2km 25.10kph / 2m 23s
3km 9.20kph / 6m 31s
4km 10.31kph / 5m 49s
5km 9.99kph / 6m 0s
6km 11.84kph / 5m 4s
7km 8.81kph / 6m 48s
8km 9.50kph / 6m 18s
9km 10.62kph / 5m 39s
10km 10.95kph / 5m 28s
11km 13.30kph / 4m 30s
12km 10.16kph / 5m 54s
13km 9.80kph / 6m 7s
14km 12.05kph / 4m 58s
15km 9.29kph / 6m 27s

Max Ascents

Max 500m +108m
Max 500m +63m
Max 500m +52m
Max 500m +49m
Max 500m +46m

Max Descents

Max 500m -121m
Max 500m -84m
Max 500m -82m
Max 500m -46m
Max 500m -46m

Weather

Notes

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Stats

Ave Speed 10.25kph
Ave Pace 5m 51s
Moving Time 1h 18m 6s
Ave Moving Speed 11.58kph
Ave Moving Pace 5m 10s
Max Speed 42.93kph

Calories

Total 1011 Cal

Elevation

Min / Max 34m / 226m
Ascent +683m
Descent -742m
Max Ascent 500m +108m
Max Descent 500m -121m