GammelGreggan Category: Running
about 72 months ago Edit | Download disabled
10:29:53 AM Sun, 19 May 13 CEST
18.24km / 1h 45m 37s
8:44:16 AM Sun, 19 May 13 CEST

Performance

100m
26.97kph / 13.3s
200m
25.95kph / 27.8s
500m
14.93kph / 2m 0s
1km
13.32kph / 4m 30s
3km
12.14kph / 14m 49s
5km
11.20kph / 26m 47s
10km
10.80kph / 55m 33s
1min 19.99kph / 333.1m
5min 13.17kph / 1.10km
10min 12.41kph / 2.07km
12min 12.24kph / 2.45km
20min 11.48kph / 3.83km
30min 11.21kph / 5.61km
1hr 10.78kph / 10.78km

Max Speeds

Ave 10s 22.89kph
10s 26.97kph / 74.9m
10s 22.70kph / 63.1m
10s 22.16kph / 61.6m
10s 21.86kph / 60.7m
10s 20.77kph / 57.7m
500m 14.93kph / 2m 0s
500m 14.45kph / 2m 4s
500m 14.35kph / 2m 5s
500m 13.61kph / 2m 12s
500m 12.96kph / 2m 18s

Splits

1km 8.31kph / 7m 13s
2km 11.15kph / 5m 22s
3km 11.26kph / 5m 19s
4km 9.17kph / 6m 32s
5km 8.48kph / 7m 4s
6km 12.18kph / 4m 55s
7km 10.05kph / 5m 58s
8km 10.00kph / 5m 59s
9km 10.45kph / 5m 44s
10km 11.66kph / 5m 8s
11km 11.03kph / 5m 26s
12km 10.66kph / 5m 37s
13km 9.40kph / 6m 23s
14km 10.41kph / 5m 45s
15km 9.22kph / 6m 30s
16km 12.00kph / 4m 59s
17km 11.99kph / 5m 0s
18km 11.67kph / 5m 8s

Max Ascents

Max 500m +127m
Max 500m +85m
Max 500m +49m
Max 500m +48m
Max 500m +44m

Max Descents

Max 500m -100m
Max 500m -60m
Max 500m -53m
Max 500m -52m
Max 500m -43m

Weather

Notes

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Stats

Ave Speed 10.36kph
Ave Pace 5m 47s
Moving Time 1h 37m 26s
Ave Moving Speed 11.19kph
Ave Moving Pace 5m 21s
Max Speed 33.65kph

Calories

Total 1201 Cal

Elevation

Min / Max 41m / 186m
Ascent +806m
Descent -782m
Max Ascent 500m +127m
Max Descent 500m -100m