Galtanis Category: Walking
about 65 months ago Edit | Embed map | Download
8:12:19 PM Sat, 22 Mar 14 PDT
3.39mi / 31m 59s
7:40:20 PM Sat, 22 Mar 14 PDT

Performance

Max Heart Rate Increase

Max 1min +69bpm
Max 1min +69bpm
Max 1min +69bpm
Max 1min +69bpm
Max 1min +69bpm

Max Heart Rate Recovery

Max 1min -46bpm
Max 1min -46bpm
Max 1min -46bpm
Max 1min -46bpm
Max 1min -46bpm

Max Speeds

Splits

Max Ascents

Max 500m +26ft
Max 500m +26ft
Max 500m +26ft
Max 500m +26ft
Max 500m +23ft

Max Descents

Max 500m -20ft
Max 500m -20ft
Max 500m -20ft
Max 500m -16ft
Max 500m -16ft

Weather

Notes

Community

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Stats

Ave Speed 6.36mph
Ave Pace 9m 26s
Moving Time 31m 59s
Ave Moving Speed 6.36mph
Ave Moving Pace 9m 26s
Max Speed 9.81mph

Heart Rate

Maximum 180bpm
Average 152bpm
Total beats 4886

Zones

Rest 0%
Warm up 1m 21s 4%
Fatburn 7m 5s 22%
Aerobic 4m 23s 13%
Anerobic 10m 36s 33%
Redline 8m 34s 26%

Breathing Rate

Maximum 36.1bpm
Average 34.0bpm
Total breaths 1096

Calories

Total 411 Cal

Elevation

Min / Max 7ft / 33ft
Ascent +105ft
Descent -105ft
Max Ascent 500m +26ft
Max Descent 500m -20ft