Gabodom Category: Running Location: pomle
about 41 months ago Edit | Download disabled
7:29:48 PM Tue, 16 Aug 16 CEST
3.50km / 21m 13s
7:08:35 PM Tue, 16 Aug 16 CEST

Performance

100m
12.18kph / 29.6s
200m
11.72kph / 1m 1s
500m
11.17kph / 2m 41s
1km
10.32kph / 5m 48s
3km
9.92kph / 18m 8s
1min 11.72kph / 195.4m
5min 10.48kph / 873.6m
10min 10.08kph / 1.68km
12min 9.99kph / 2.00km
20min 10.00kph / 3.33km

Max Speeds

Ave 10s 13.15kph
10s 13.87kph / 38.5m
10s 13.37kph / 37.2m
10s 13.03kph / 36.2m
10s 12.77kph / 35.5m
10s 12.73kph / 35.4m
500m 11.17kph / 2m 41s
500m 10.60kph / 2m 49s
500m 10.13kph / 2m 57s
500m 9.94kph / 3m 1s
500m 9.41kph / 3m 11s

Splits

1km 9.99kph / 6m 0s
2km 9.59kph / 6m 15s
3km 9.78kph / 6m 8s

Max Ascents

Max 500m +15m
Max 500m +14m
Max 500m +13m
Max 500m +12m
Max 500m +12m

Max Descents

Max 500m -14m
Max 500m -13m
Max 500m -12m
Max 500m -11m
Max 500m -4m

Weather

Notes

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Stats

Ave Speed 9.91kph
Ave Pace 6m 3s
Moving Time 21m 13s
Ave Moving Speed 9.91kph
Ave Moving Pace 6m 3s
Max Speed 13.87kph

Calories

Total 274 Cal

Elevation

Min / Max 185m / 203m
Ascent +303m
Descent -298m
Max Ascent 500m +15m
Max Descent 500m -14m