Gabem Category: Running Location: fartlek
about 42 months ago Edit | Embed map | Download
12:02:53 PM Sun, 14 Feb 16 CET
7.87km / 1h 3m 53s
10:59:00 AM Sun, 14 Feb 16 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +36m
Max 500m +31m
Max 500m +20m
Max 500m +19m
Max 500m +11m

Max Descents

Max 500m -45m
Max 500m -29m
Max 500m -16m
Max 500m -15m
Max 500m -13m

Notes

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Stats

Ave Speed 7.39kph
Ave Pace 8m 6s
Moving Time 46m 56s
Ave Moving Speed 9.84kph
Ave Moving Pace 6m 5s
Max Speed 15.19kph

Calories

Total 605 Cal

Elevation

Min / Max 359m / 465m
Ascent +155m
Descent -146m
Max Ascent 500m +36m
Max Descent 500m -45m