GMT01 Category: Cycling Location: FW Event: Spitzingsee Tags: renner
about 45 months ago Edit | Download disabled
5:43:51 PM Sat, 3 Oct 15 CEST
93.37km / 3h 50m 35s
1:53:16 PM Sat, 3 Oct 15 CEST

Performance

100m
76.99kph / 4.7s
200m
72.58kph / 9.9s
500m
71.58kph / 25.1s
1km
67.61kph / 53.2s
3km
63.91kph / 2m 48s
5km
45.43kph / 6m 36s
10km
36.81kph / 16m 17s
20km
32.27kph / 37m 10s
21km
32.83kph / 38m 33s
30km
33.12kph / 54m 20s
42km
27.58kph / 1h 31m 47s
50km
26.43kph / 1h 53m 30s
1min 65.91kph / 1.10km
5min 51.26kph / 4.27km
10min 42.46kph / 7.08km
12min 39.77kph / 7.95km
20min 36.09kph / 12.03km
30min 34.29kph / 17.14km
1hr 32.77kph / 32.77km
2hr 25.59kph / 51.18km

Max Heart Rate Increase

Max 1min +55bpm
Max 1min +53bpm
Max 1min +42bpm
Max 1min +40bpm
Max 1min +33bpm

Max Heart Rate Recovery

Max 1min -46bpm
Max 1min -36bpm
Max 1min -35bpm
Max 1min -35bpm
Max 1min -30bpm

Max Speeds

Ave 10s 71.49kph
10s 73.13kph / 203.2m
10s 72.55kph / 201.5m
10s 71.44kph / 198.4m
10s 70.66kph / 196.3m
10s 69.67kph / 193.5m
500m 71.58kph / 25.1s
500m 70.74kph / 25.4s
500m 62.32kph / 28.9s
500m 59.90kph / 30.0s
500m 56.82kph / 31.7s

Splits

1km 15.40kph / 3m 53s
2km 31.08kph / 1m 55s
3km 31.29kph / 1m 55s
4km 31.51kph / 1m 54s
5km 45.61kph / 1m 18s
6km 39.05kph / 1m 32s
7km 28.93kph / 2m 4s
8km 27.97kph / 2m 8s
9km 35.11kph / 1m 42s
10km 30.88kph / 1m 56s
11km 34.20kph / 1m 45s
12km 30.63kph / 1m 57s
13km 29.08kph / 2m 3s
14km 37.45kph / 1m 36s
15km 32.59kph / 1m 50s
16km 32.76kph / 1m 49s
17km 27.70kph / 2m 9s
18km 29.16kph / 2m 3s
19km 28.20kph / 2m 7s
20km 32.57kph / 1m 50s
21km 29.95kph / 2m 0s
22km 29.66kph / 2m 1s
23km 30.82kph / 1m 56s
24km 34.35kph / 1m 44s
25km 31.43kph / 1m 54s
26km 27.14kph / 2m 12s
27km 17.34kph / 3m 27s
28km 14.87kph / 4m 2s
29km 17.70kph / 3m 23s
30km 17.36kph / 3m 27s
31km 14.30kph / 4m 11s
32km 36.98kph / 1m 37s
33km 33.56kph / 1m 47s
34km 24.96kph / 2m 24s
35km 18.60kph / 3m 13s
36km 26.66kph / 2m 15s
37km 21.30kph / 2m 49s
38km 35.58kph / 1m 41s
39km 22.81kph / 2m 37s
40km 29.85kph / 2m 0s
41km 33.81kph / 1m 46s
42km 35.10kph / 1m 42s
43km 31.64kph / 1m 53s
44km 33.52kph / 1m 47s
45km 36.84kph / 1m 37s
46km 26.99kph / 2m 13s
47km 17.84kph / 3m 21s
48km 33.90kph / 1m 46s
49km 27.84kph / 2m 9s
50km 11.82kph / 5m 4s

Max Ascents

Max 500m +178m
Max 500m +147m
Max 500m +147m
Max 500m +98m
Max 500m +70m

Max Descents

Max 500m -121m
Max 500m -121m
Max 500m -79m
Max 500m -70m
Max 500m -69m

Weather

Notes

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Stats

Ave Speed 24.30kph
Ave Pace 2m 28s
Moving Time 3h 22m 19s
Ave Moving Speed 27.68kph
Ave Moving Pace 2m 10s
Max Speed 82.83kph

Heart Rate

Maximum 129bpm
Average 77bpm
Total beats 17943

Zones

Rest 3h 9m 23s 82%
Warm up 15m 51s 6%
Fatburn 25m 5s 10%
Aerobic 8.0s 0%
Anerobic 0%
Redline 0%

Calories

Total 806 Cal

Elevation

Min / Max 516m / 1,172m
Ascent +2,961m
Descent -2,967m
Max Ascent 500m +178m
Max Descent 500m -121m