FrauWollHolz Category: Walking
about 16 months ago Edit | Download disabled
9:38:05 AM Wed, 22 Aug 18 CEST
11.30km / 1h 44m 16s
7:53:49 AM Wed, 22 Aug 18 CEST

Performance

100m
14.46kph / 24.9s
200m
11.32kph / 1m 3s
500m
9.09kph / 3m 17s
1km
8.70kph / 6m 53s
3km
7.33kph / 24m 34s
5km
6.85kph / 43m 48s
10km
6.67kph / 1h 29m 59s
1min 11.32kph / 188.6m
5min 9.05kph / 754.5m
10min 8.20kph / 1.37km
12min 7.95kph / 1.59km
20min 7.58kph / 2.53km
30min 7.11kph / 3.56km
1hr 6.65kph / 6.65km

Max Speeds

Ave 10s 13.95kph
10s 14.79kph / 41.1m
10s 14.46kph / 40.2m
10s 13.81kph / 38.4m
10s 13.39kph / 37.2m
10s 13.33kph / 37.0m
500m 9.09kph / 3m 17s
500m 8.36kph / 3m 35s
500m 8.33kph / 3m 35s
500m 8.28kph / 3m 37s
500m 7.83kph / 3m 49s

Splits

1km 6.14kph / 9m 46s
2km 6.59kph / 9m 6s
3km 6.22kph / 9m 38s
4km 6.93kph / 8m 39s
5km 8.11kph / 7m 23s
6km 6.15kph / 9m 45s
7km 5.80kph / 10m 21s
8km 6.94kph / 8m 38s
9km 5.78kph / 10m 23s
10km 7.43kph / 8m 4s
11km 7.24kph / 8m 17s

Max Ascents

Max 500m +34m
Max 500m +33m
Max 500m +25m
Max 500m +24m
Max 500m +24m

Max Descents

Max 500m -23m
Max 500m -21m
Max 500m -18m
Max 500m -15m
Max 500m -14m

Notes

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Stats

Ave Speed 6.50kph
Ave Pace 9m 13s
Moving Time 1h 38m 29s
Ave Moving Speed 6.82kph
Ave Moving Pace 8m 47s
Max Speed 14.79kph

Calories

Total 638 Cal

Elevation

Min / Max 242m / 331m
Ascent +282m
Descent -256m
Max Ascent 500m +34m
Max Descent 500m -23m