FrauWollHolz Category: Walking
about 24 months ago Edit | Download disabled
6:49:52 AM Mon, 4 Sep 17 BST
5.26km / 57m 8s
5:52:43 AM Mon, 4 Sep 17 BST

Performance

100m
55.03kph / 6.5s
200m
55.03kph / 13.1s
500m
45.38kph / 39.7s
1km
8.48kph / 7m 4s
3km
5.25kph / 34m 17s
5km
5.52kph / 54m 21s
1min 36.62kph / 610.3m
5min 10.33kph / 860.7m
10min 7.41kph / 1.23km
12min 6.92kph / 1.38km
20min 5.48kph / 1.83km
30min 5.18kph / 2.59km

Max Speeds

Ave 10s 26.27kph
10s 55.03kph / 152.9m
10s 39.06kph / 108.5m
10s 18.77kph / 52.1m
10s 9.91kph / 27.5m
10s 8.58kph / 23.8m
500m 45.38kph / 39.7s
500m 6.31kph / 4m 45s
500m 5.68kph / 5m 17s
500m 5.36kph / 5m 35s
500m 5.28kph / 5m 40s

Splits

1km 5.80kph / 10m 20s
2km 5.02kph / 11m 56s
3km 4.71kph / 12m 43s
4km 4.97kph / 12m 4s
5km 6.01kph / 9m 58s

Max Ascents

Max 500m +22m
Max 500m +19m
Max 500m +14m

Max Descents

Max 500m -41m
Max 500m -39m
Max 500m -26m
Max 500m -19m
Max 500m -12m

Weather

Notes

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Stats

Ave Speed 5.53kph
Ave Pace 10m 51s
Moving Time 53m 49s
Ave Moving Speed 5.81kph
Ave Moving Pace 10m 19s
Max Speed 57.20kph

Calories

Total 227 Cal

Elevation

Min / Max 138m / 282m
Ascent +83m
Descent -187m
Max Ascent 500m +22m
Max Descent 500m -41m