Frank76 Category: Running Location: all.to del. 25nov 18
about 7 months ago Edit | Embed map | Download
12:04:30 PM Sun, 25 Nov 18 CET
29.21km / 2h 17m 40s
9:46:50 AM Sun, 25 Nov 18 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +19m
Max 500m +15m
Max 500m +15m
Max 500m +15m
Max 500m +13m

Max Descents

Max 500m -29m
Max 500m -19m
Max 500m -18m
Max 500m -14m
Max 500m -13m

Notes

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Stats

Ave Speed 12.73kph
Ave Pace 4m 42s
Moving Time 2h 12m 42s
Ave Moving Speed 13.20kph
Ave Moving Pace 4m 32s
Max Speed 20.03kph

Calories

Total 2108 Cal

Elevation

Min / Max 59m / 97m
Ascent +397m
Descent -392m
Max Ascent 500m +19m
Max Descent 500m -29m