Finsterbaby Category: Running
about 33 months ago Edit | Embed map | Download
7:10:12 AM Mon, 30 Jan 17 EST
3.38mi / 35m 58s
6:34:14 AM Mon, 30 Jan 17 EST

Performance

Max Heart Rate Increase

Max 1min +81bpm
Max 1min +15bpm
Max 1min +10bpm
Max 1min +9bpm
Max 1min +8bpm

Max Heart Rate Recovery

Max 1min -30bpm
Max 1min -19bpm
Max 1min -14bpm
Max 1min -10bpm
Max 1min -9bpm

Max Speeds

Splits

Max Ascents

Max 500m +33ft
Max 500m +26ft
Max 500m +20ft
Max 500m +20ft
Max 500m +13ft

Max Descents

Max 500m -33ft
Max 500m -20ft
Max 500m -20ft
Max 500m -13ft
Max 500m -13ft

Weather

Notes

Community

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Stats

Ave Speed 5.64mph
Ave Pace 10m 37s
Moving Time 32m 26s
Ave Moving Speed 6.22mph
Ave Moving Pace 9m 38s
Max Speed 9.80mph

Heart Rate

Maximum 181bpm
Average 160bpm
Total beats 5768

Zones

Rest 1m 30s 4%
Warm up 50.0s 2%
Fatburn 2m 12s 6%
Aerobic 1m 3s 2%
Anerobic 22m 55s 63%
Redline 7m 28s 20%

Calories

Total 501 Cal

Elevation

Min / Max -13ft / 36ft
Ascent +92ft
Descent -95ft
Max Ascent 500m +33ft
Max Descent 500m -33ft