Finsterbaby Category: Running Location:
about 39 months ago Edit | Embed map | Download
3:29:43 PM Mon, 26 Sep 16 EDT
10.69mi / 1h 40m 54s
1:48:49 PM Mon, 26 Sep 16 EDT

Performance

Max Heart Rate Increase

Max 1min +50bpm
Max 1min +30bpm
Max 1min +28bpm
Max 1min +18bpm
Max 1min +17bpm

Max Heart Rate Recovery

Max 1min -28bpm
Max 1min -23bpm
Max 1min -18bpm
Max 1min -15bpm
Max 1min -14bpm

Max Speeds

Splits

Max Ascents

Max 500m +16ft
Max 500m +16ft
Max 500m +13ft
Max 500m +13ft
Max 500m +13ft

Max Descents

Max 500m -20ft
Max 500m -16ft
Max 500m -13ft
Max 500m -13ft
Max 500m -10ft

Weather

Notes

Community

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Comments

Stats

Ave Speed 6.36mph
Ave Pace 9m 26s
Moving Time 1h 40m 4s
Ave Moving Speed 6.41mph
Ave Moving Pace 9m 21s
Max Speed 9.13mph

Heart Rate

Maximum 180bpm
Average 164bpm
Total beats 16590

Zones

Rest 30.0s 0%
Warm up 21.0s 0%
Fatburn 50.0s 0%
Aerobic 5m 10s 5%
Anerobic 1h 14m 40s 74%
Redline 19m 23s 19%

Calories

Total 1461 Cal

Elevation

Min / Max -16ft / 62ft
Ascent +82ft
Descent -59ft
Max Ascent 500m +16ft
Max Descent 500m -20ft