Finsterbaby Category: Cycling Location: home Event: home with cam
about 73 months ago Edit | Embed map | Download
12:37:26 PM Sun, 25 Aug 13 EDT
64.19mi / 4h 16m 3s
8:21:23 AM Sun, 25 Aug 13 EDT

Performance

Max Heart Rate Increase

Max 1min +63bpm
Max 1min +56bpm
Max 1min +55bpm
Max 1min +51bpm
Max 1min +46bpm

Max Heart Rate Recovery

Max 1min -46bpm
Max 1min -42bpm
Max 1min -41bpm
Max 1min -37bpm
Max 1min -36bpm

Max Speeds

Splits

Max Ascents

Max 500m +105ft
Max 500m +72ft
Max 500m +69ft
Max 500m +69ft
Max 500m +66ft

Max Descents

Max 500m -79ft
Max 500m -69ft
Max 500m -62ft
Max 500m -62ft
Max 500m -59ft

Weather

Notes

Community

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Stats

Ave Speed 15.04mph
Ave Pace 3m 59s
Moving Time 3h 22m 46s
Ave Moving Speed 18.97mph
Ave Moving Pace 3m 9s
Max Speed 42.74mph

Heart Rate

Maximum 192bpm
Average 146bpm
Total beats 37442

Zones

Rest 36.0s 0%
Warm up 28m 33s 11%
Fatburn 31m 44s 12%
Aerobic 46m 30s 18%
Anerobic 1h 14m 25s 29%
Redline 1h 14m 15s 28%

Calories

Total 3413 Cal

Elevation

Min / Max 49ft / 289ft
Ascent +3,409ft
Descent -3,392ft
Max Ascent 500m +105ft
Max Descent 500m -79ft