Filz1 Category: Cycling
about 54 months ago Edit | Embed map | Download
2:36:03 PM Sat, 27 Jun 15 GMT
30.89mi / 2h 9m 31s
12:26:32 PM Sat, 27 Jun 15 GMT

Performance

Max Heart Rate Increase

Max 1min +140bpm
Max 1min +101bpm
Max 1min +100bpm
Max 1min +97bpm
Max 1min +83bpm

Max Heart Rate Recovery

Max 1min -110bpm
Max 1min -105bpm
Max 1min -102bpm
Max 1min -86bpm
Max 1min -74bpm

Max Speeds

Splits

Weather

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Stats

Ave Speed 14.31mph
Ave Pace 4m 11s
Moving Time 2h 3m 24s
Ave Moving Speed 15.01mph
Ave Moving Pace 3m 59s
Max Speed 43.93mph

Heart Rate

Maximum 220bpm
Average 146bpm
Total beats 18926

Zones

Rest 44.0s 0%
Warm up 9m 15s 7%
Fatburn 13m 11s 10%
Aerobic 43m 28s 33%
Anerobic 43m 55s 33%
Redline 18m 58s 14%

Calories

Total 1715 Cal