Filz1 Category: Cycling
about 51 months ago Edit | Embed map | Download
5:07:31 PM Fri, 1 May 15 GMT
12.13mi / 45m 19s
4:22:12 PM Fri, 1 May 15 GMT

Performance

Max Heart Rate Increase

Max 1min +38bpm
Max 1min +36bpm
Max 1min +35bpm
Max 1min +31bpm
Max 1min +19bpm

Max Heart Rate Recovery

Max 1min -35bpm
Max 1min -32bpm
Max 1min -20bpm
Max 1min -19bpm
Max 1min -19bpm

Max Speeds

Splits

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 16.05mph
Ave Pace 3m 44s
Moving Time 44m 45s
Ave Moving Speed 16.25mph
Ave Moving Pace 3m 41s
Max Speed 37.89mph

Heart Rate

Maximum 166bpm
Average 138bpm
Total beats 6271

Zones

Rest 9.0s 0%
Warm up 1m 58s 4%
Fatburn 5m 13s 11%
Aerobic 22m 45s 50%
Anerobic 14m 40s 32%
Redline 34.0s 1%

Calories

Total 551 Cal