Filz1 Category: Cycling
about 53 months ago Edit | Embed map | Download
7:39:32 AM Wed, 29 Apr 15 GMT
12.10mi / 46m 58s
6:52:34 AM Wed, 29 Apr 15 GMT

Performance

Max Heart Rate Increase

Max 1min +37bpm
Max 1min +26bpm
Max 1min +26bpm
Max 1min +24bpm
Max 1min +18bpm

Max Heart Rate Recovery

Max 1min -27bpm
Max 1min -27bpm
Max 1min -24bpm
Max 1min -23bpm
Max 1min -18bpm

Max Speeds

Splits

Weather

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Stats

Ave Speed 15.46mph
Ave Pace 3m 52s
Moving Time 45m 33s
Ave Moving Speed 15.93mph
Ave Moving Pace 3m 45s
Max Speed 36.63mph

Heart Rate

Maximum 160bpm
Average 131bpm
Total beats 6157

Zones

Rest 6.0s 0%
Warm up 2m 29s 5%
Fatburn 11m 43s 24%
Aerobic 26m 5s 55%
Anerobic 6m 35s 14%
Redline 0%

Calories

Total 526 Cal