Filz1 Category: Cycling
about 49 months ago Edit | Embed map | Download
10:33:07 AM Mon, 6 Apr 15 GMT
19.21mi / 1h 11m 27s
9:21:40 AM Mon, 6 Apr 15 GMT

Performance

Max Heart Rate Increase

Max 1min +33bpm
Max 1min +32bpm
Max 1min +28bpm
Max 1min +28bpm
Max 1min +27bpm

Max Heart Rate Recovery

Max 1min -37bpm
Max 1min -36bpm
Max 1min -23bpm
Max 1min -22bpm
Max 1min -22bpm

Max Speeds

Splits

Weather

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Stats

Ave Speed 16.13mph
Ave Pace 3m 43s
Moving Time 1h 10m 46s
Ave Moving Speed 16.28mph
Ave Moving Pace 3m 41s
Max Speed 36.53mph

Heart Rate

Maximum 165bpm
Average 140bpm
Total beats 10027

Zones

Rest 1m 18s 1%
Warm up 1m 39s 2%
Fatburn 6m 18s 8%
Aerobic 28m 53s 40%
Anerobic 32m 29s 45%
Redline 50.0s 1%

Calories

Total 888 Cal