FernyGR Category: Cycling Location: Terraza
about 27 months ago Edit | Download disabled
6:49:47 PM Mon, 11 Sep 17 CEST
200.5m / 39m 23s
6:10:24 PM Mon, 11 Sep 17 CEST

Performance

100m
0.80kph / 7m 32s
200m
0.32kph / 37m 2s
1min 1.72kph / 28.6m
5min 0.95kph / 79.5m
10min 0.74kph / 123.0m
12min 0.64kph / 127.4m
20min 0.49kph / 162.0m
30min 0.37kph / 187.2m

Max Heart Rate Increase

Max 1min +22bpm
Max 1min +11bpm
Max 1min +7bpm
Max 1min +5bpm
Max 1min +4bpm

Max Heart Rate Recovery

Max 1min -10bpm
Max 1min -8bpm
Max 1min -6bpm
Max 1min -6bpm
Max 1min -5bpm

Max Speeds

Ave 10s 2.20kph
10s 2.46kph / 6.8m
10s 2.37kph / 6.6m
10s 2.28kph / 6.3m
10s 2.08kph / 5.8m
10s 1.79kph / 5.0m

Max Ascents

Max 500m +2m

Notes

Community

Share

Stats

Ave Speed 0.31kph
Ave Pace 3h 16m 4s
Moving Time 1m 5s
Ave Moving Speed 2.32kph
Ave Moving Pace 25m 50s
Max Speed 3.42kph

Heart Rate

Maximum 125bpm
Average 107bpm
Total beats 4229

Zones

Rest 3.0s 0%
Warm up 7m 7s 18%
Fatburn 28m 39s 72%
Aerobic 3m 34s 9%
Anerobic 0%
Redline 0%

Calories

Total 349 Cal

Elevation

Min / Max 677m / 679m
Ascent +0m
Descent -0m
Max Ascent 500m +2m
Max Descent 500m -0m