FernyGR Category: Cycling Location: Terraza casa Event: Cicling Spining Tags: 50, min, 114, puls, x, min.
about 31 months ago Edit | Download disabled
9:05:10 PM Wed, 31 May 17 CEST
7.61km / 1h 14m 53s
7:50:17 PM Wed, 31 May 17 CEST

Performance

100m
15.05kph / 23.9s
200m
11.74kph / 1m 1s
500m
8.25kph / 3m 38s
1km
7.52kph / 7m 58s
3km
6.52kph / 27m 37s
5km
6.33kph / 47m 22s
1min 11.74kph / 195.6m
5min 8.23kph / 686.1m
10min 7.27kph / 1.21km
12min 7.07kph / 1.41km
20min 6.67kph / 2.22km
30min 6.48kph / 3.24km
1hr 6.20kph / 6.20km

Max Speeds

Ave 10s 17.23kph
10s 23.74kph / 66.0m
10s 21.61kph / 60.0m
10s 18.05kph / 50.1m
10s 11.58kph / 32.2m
10s 11.17kph / 31.0m
500m 8.25kph / 3m 38s
500m 7.11kph / 4m 13s
500m 6.30kph / 4m 45s
500m 6.26kph / 4m 47s
500m 6.15kph / 4m 52s

Splits

1km 7.12kph / 8m 25s
2km 6.12kph / 9m 47s
3km 6.13kph / 9m 47s
4km 6.01kph / 9m 59s
5km 6.13kph / 9m 47s
6km 5.66kph / 10m 36s
7km 5.93kph / 10m 7s

Max Ascents

Max 500m +41m
Max 500m +20m
Max 500m +20m
Max 500m +18m
Max 500m +13m

Max Descents

Max 500m -37m
Max 500m -26m
Max 500m -22m
Max 500m -11m
Max 500m -10m

Weather

Notes

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Stats

Ave Speed 6.09kph
Ave Pace 9m 50s
Moving Time 1h 14m 17s
Ave Moving Speed 6.14kph
Ave Moving Pace 9m 46s
Max Speed 32.23kph

Calories

Total 563 Cal

Elevation

Min / Max 652m / 702m
Ascent +272m
Descent -244m
Max Ascent 500m +41m
Max Descent 500m -37m