Farch Category: Running
about 80 months ago Edit | Download disabled
4:59:02 PM Wed, 6 Feb 13 EST
10.32mi / 44m 29s
4:14:33 PM Wed, 6 Feb 13 EST

Performance

.25mi
20.59mph / 43.7s
.5mi
18.28mph / 1m 38s
1mi
17.38mph / 3m 27s
3mi
16.88mph / 10m 39s
5mi
15.79mph / 19m 0s
10mi
15.04mph / 39m 53s
1min 19.71mph / 528.8m
5min 17.31mph / 1.44mi
10min 16.97mph / 2.83mi
12min 16.72mph / 3.34mi
20min 15.79mph / 5.26mi
30min 15.31mph / 7.66mi

Max Speeds

Ave 10s 22.59mph
10s 24.61mph / 110.0m
10s 23.25mph / 103.9m
10s 22.91mph / 102.4m
10s 21.53mph / 96.2m
10s 20.63mph / 92.2m
500m 19.71mph / 56.7s
500m 19.56mph / 57.2s
500m 18.27mph / 1m 1s
500m 18.20mph / 1m 1s
500m 17.24mph / 1m 4s

Splits

1mi 9.26mph / 6m 28s
2mi 12.87mph / 4m 39s
3mi 14.05mph / 4m 16s
4mi 14.55mph / 4m 7s
5mi 14.46mph / 4m 8s
6mi 14.18mph / 4m 13s
7mi 15.54mph / 3m 51s
8mi 16.98mph / 3m 31s
9mi 16.45mph / 3m 38s
10mi 15.88mph / 3m 46s

Max Ascents

Max 500m +115ft
Max 500m +36ft
Max 500m +33ft
Max 500m +33ft
Max 500m +30ft

Max Descents

Max 500m -36ft
Max 500m -30ft
Max 500m -30ft
Max 500m -30ft
Max 500m -26ft

Weather

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Stats

Ave Speed 13.92mph
Ave Pace 4m 18s
Moving Time 41m 39s
Ave Moving Speed 14.84mph
Ave Moving Pace 4m 2s
Max Speed 26.98mph

Calories

Total 1331 Cal

Elevation

Min / Max 584ft / 715ft
Ascent +302ft
Descent -289ft
Max Ascent 500m +115ft
Max Descent 500m -36ft