FantasyQ Category: Running Event: Training
about 72 months ago Edit | Download disabled
9:41:57 PM Thu, 3 Oct 13 CEST
9.20km / 42m 50s
8:59:07 PM Thu, 3 Oct 13 CEST

Performance

100m
17.36kph / 20.7s
200m
16.09kph / 44.8s
500m
15.21kph / 1m 58s
1km
14.71kph / 4m 4s
3km
13.98kph / 12m 52s
5km
13.66kph / 21m 57s
1min 15.75kph / 262.4m
5min 14.64kph / 1.22km
10min 14.10kph / 2.35km
12min 14.00kph / 2.80km
20min 13.69kph / 4.56km
30min 13.65kph / 6.82km

Max Speeds

Ave 10s 17.35kph
10s 18.18kph / 50.5m
10s 17.58kph / 48.8m
10s 17.16kph / 47.7m
10s 16.96kph / 47.1m
10s 16.86kph / 46.8m
500m 15.21kph / 1m 58s
500m 14.94kph / 2m 0s
500m 14.84kph / 2m 1s
500m 14.75kph / 2m 2s
500m 14.35kph / 2m 5s

Splits

1km 13.31kph / 4m 30s
2km 14.00kph / 4m 17s
3km 13.62kph / 4m 24s
4km 14.14kph / 4m 14s
5km 12.37kph / 4m 51s
6km 14.09kph / 4m 15s
7km 13.92kph / 4m 18s
8km 9.77kph / 6m 8s
9km 12.92kph / 4m 38s

Max Ascents

Max 500m +10m
Max 500m +7m
Max 500m +3m
Max 500m +2m
Max 500m +2m

Max Descents

Max 500m -8m
Max 500m -4m
Max 500m -3m
Max 500m -3m
Max 500m -2m

Weather

Notes

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Stats

Ave Speed 12.89kph
Ave Pace 4m 39s
Moving Time 40m 9s
Ave Moving Speed 13.60kph
Ave Moving Pace 4m 24s
Max Speed 22.34kph

Calories

Total 880 Cal

Elevation

Min / Max 185m / 200m
Ascent +14m
Descent -15m
Max Ascent 500m +10m
Max Descent 500m -8m