FantasyQ Category: Running
about 55 months ago Edit | Download disabled
8:44:55 AM Tue, 31 Mar 15 PDT
10.03km / 45m 46s
7:59:09 AM Tue, 31 Mar 15 PDT

Performance

100m
15.58kph / 23.1s
200m
15.52kph / 46.4s
500m
14.48kph / 2m 4s
1km
14.22kph / 4m 13s
3km
13.63kph / 13m 12s
5km
13.39kph / 22m 24s
10km
13.17kph / 45m 32s
1min 15.06kph / 251.0m
5min 13.92kph / 1.16km
10min 13.76kph / 2.29km
12min 13.67kph / 2.73km
20min 13.42kph / 4.47km
30min 13.40kph / 6.70km

Max Speeds

Ave 10s 16.80kph
10s 17.67kph / 49.1m
10s 16.70kph / 46.4m
10s 16.66kph / 46.3m
10s 16.51kph / 45.9m
10s 16.46kph / 45.7m
500m 14.48kph / 2m 4s
500m 14.21kph / 2m 6s
500m 14.03kph / 2m 8s
500m 13.87kph / 2m 9s
500m 13.76kph / 2m 10s

Splits

1km 13.00kph / 4m 37s
2km 13.15kph / 4m 33s
3km 13.46kph / 4m 27s
4km 13.42kph / 4m 28s
5km 13.61kph / 4m 24s
6km 13.28kph / 4m 31s
7km 12.91kph / 4m 38s
8km 12.99kph / 4m 37s
9km 13.64kph / 4m 23s
10km 12.21kph / 4m 54s

Max Ascents

Max 500m +76m
Max 500m +72m
Max 500m +60m
Max 500m +9m
Max 500m +3m

Max Descents

Max 500m -82m
Max 500m -73m
Max 500m -10m

Weather

Notes

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Stats

Ave Speed 13.15kph
Ave Pace 4m 33s
Moving Time 45m 31s
Ave Moving Speed 13.22kph
Ave Moving Pace 4m 32s
Max Speed 17.67kph

Calories

Total 994 Cal

Elevation

Min / Max 0m / 85m
Ascent +281m
Descent -222m
Max Ascent 500m +76m
Max Descent 500m -82m