Fabrilib Category: Cycling
about 53 months ago Edit | Embed map | Download
1:38:09 PM Wed, 22 Apr 15 CEST
19.33mi / 57m 10s
12:40:59 PM Wed, 22 Apr 15 CEST

Performance

Max Heart Rate Increase

Max 1min +65bpm
Max 1min +35bpm
Max 1min +26bpm
Max 1min +23bpm
Max 1min +20bpm

Max Heart Rate Recovery

Max 1min -33bpm
Max 1min -23bpm
Max 1min -21bpm
Max 1min -21bpm
Max 1min -19bpm

Max Speeds

Splits

Max Ascents

Max 500m +52ft
Max 500m +49ft
Max 500m +39ft
Max 500m +33ft
Max 500m +33ft

Max Descents

Max 500m -85ft
Max 500m -56ft
Max 500m -43ft
Max 500m -33ft
Max 500m -33ft

Weather

Notes

Community

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Stats

Ave Speed 20.29mph
Ave Pace 2m 57s
Moving Time 56m 31s
Ave Moving Speed 20.51mph
Ave Moving Pace 2m 55s
Max Speed 44.35mph

Heart Rate

Maximum 188bpm
Average 155bpm
Total beats 8866

Zones

Rest 4.0s 0%
Warm up 22.0s 0%
Fatburn 37.0s 1%
Aerobic 8m 32s 14%
Anerobic 28m 20s 49%
Redline 19m 15s 33%

Calories

Total 812 Cal

Elevation

Min / Max 131ft / 325ft
Ascent +354ft
Descent -400ft
Max Ascent 500m +52ft
Max Descent 500m -85ft