Fabrilib Category: Cycling
about 70 months ago Edit | Embed map | Download
7:42:11 AM Wed, 4 Dec 13 CET
27.36km / 1h 20m 8s
6:22:03 AM Wed, 4 Dec 13 CET

Performance

Max Heart Rate Increase

Max 1min +51bpm
Max 1min +47bpm
Max 1min +40bpm
Max 1min +37bpm
Max 1min +35bpm

Max Heart Rate Recovery

Max 1min -106bpm
Max 1min -34bpm
Max 1min -31bpm
Max 1min -30bpm
Max 1min -28bpm

Max Speeds

Splits

Max Ascents

Max 500m +53m
Max 500m +53m
Max 500m +40m
Max 500m +39m
Max 500m +34m

Max Descents

Max 500m -45m
Max 500m -37m
Max 500m -37m
Max 500m -31m
Max 500m -29m

Notes

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Stats

Ave Speed 20.48kph
Ave Pace 2m 55s
Moving Time 1h 14m 49s
Ave Moving Speed 21.81kph
Ave Moving Pace 2m 45s
Max Speed 57.93kph

Heart Rate

Maximum 181bpm
Average 147bpm
Total beats 11852

Zones

Rest 15m 26s 19%
Warm up 9m 12s 11%
Fatburn 9m 33s 11%
Aerobic 14m 52s 18%
Anerobic 15m 31s 19%
Redline 15m 34s 19%

Calories

Total 1048 Cal

Elevation

Min / Max 505m / 826m
Ascent +678m
Descent -693m
Max Ascent 500m +53m
Max Descent 500m -45m