Fabrilib Category: Cycling
about 78 months ago Edit | Embed map | Download
3:27:57 PM Sat, 8 Jun 13 CEST
46.53km / 2h 47m 54s
12:40:03 PM Sat, 8 Jun 13 CEST

Performance

Max Heart Rate Increase

Max 1min +38bpm
Max 1min +27bpm
Max 1min +26bpm
Max 1min +26bpm
Max 1min +19bpm

Max Heart Rate Recovery

Max 1min -27bpm
Max 1min -22bpm
Max 1min -15bpm
Max 1min -12bpm
Max 1min -9bpm

Max Speeds

Splits

Max Ascents

Max 500m +161m
Max 500m +50m
Max 500m +47m
Max 500m +43m
Max 500m +42m

Max Descents

Max 500m -52m
Max 500m -48m
Max 500m -48m
Max 500m -47m
Max 500m -46m

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 16.63kph
Ave Pace 3m 36s
Moving Time 2h 40m 33s
Ave Moving Speed 17.37kph
Ave Moving Pace 3m 27s
Max Speed 96.16kph

Heart Rate

Maximum 184bpm
Average 167bpm
Total beats 28103

Zones

Rest 1h 43m 1s 61%
Warm up 34.0s 0%
Fatburn 3m 57s 2%
Aerobic 10m 40s 6%
Anerobic 39m 44s 23%
Redline 9m 58s 5%

Calories

Total 2688 Cal

Elevation

Min / Max 468m / 1,954m
Ascent +1,563m
Descent -1,392m
Max Ascent 500m +161m
Max Descent 500m -52m