Fabian Category: Running Location: with Tina
about 54 months ago Edit | Download disabled
6:25:10 PM Tue, 21 Apr 15 CEST
7.45km / 37m 47s
5:47:23 PM Tue, 21 Apr 15 CEST

Performance

100m
24.99kph / 14.4s
200m
24.99kph / 28.8s
500m
24.99kph / 1m 12s
1km
24.99kph / 2m 24s
3km
14.70kph / 12m 14s
5km
12.56kph / 23m 53s
1min 24.99kph / 416.5m
5min 20.39kph / 1.70km
10min 15.46kph / 2.58km
12min 14.73kph / 2.95km
20min 13.02kph / 4.34km
30min 12.25kph / 6.12km

Max Speeds

Ave 10s 15.77kph
10s 24.99kph / 69.4m
10s 13.70kph / 38.1m
10s 13.50kph / 37.5m
10s 13.33kph / 37.0m
10s 13.31kph / 37.0m
500m 24.99kph / 1m 12s
500m 11.29kph / 2m 39s
500m 11.28kph / 2m 39s
500m 11.12kph / 2m 41s
500m 10.99kph / 2m 43s

Splits

1km 24.99kph / 2m 24s
2km 10.79kph / 5m 33s
3km 10.64kph / 5m 38s
4km 10.60kph / 5m 39s
5km 10.03kph / 5m 58s
6km 11.08kph / 5m 24s
7km 9.85kph / 6m 5s

Max Ascents

Max 500m +14m
Max 500m +13m
Max 500m +13m
Max 500m +10m
Max 500m +9m

Max Descents

Max 500m -16m
Max 500m -11m
Max 500m -10m
Max 500m -9m
Max 500m -9m

Weather

Notes

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Stats

Ave Speed 11.83kph
Ave Pace 5m 4s
Moving Time 37m 17s
Ave Moving Speed 11.98kph
Ave Moving Pace 5m 0s
Max Speed 24.99kph

Calories

Total 577 Cal

Elevation

Min / Max 317m / 351m
Ascent +158m
Descent -125m
Max Ascent 500m +14m
Max Descent 500m -16m