Eytanm Category: Cycling Location: tel aviv Event: 15 km Tags: ham
about 59 months ago Edit | Embed map | Download
11:54:46 AM Fri, 23 Jan 15 IST
15.43km / 1h 53m 13s
10:01:33 AM Fri, 23 Jan 15 IST

Performance

Max Heart Rate Increase

Max 1min +74bpm
Max 1min +31bpm
Max 1min +25bpm
Max 1min +25bpm
Max 1min +22bpm

Max Heart Rate Recovery

Max 1min -77bpm
Max 1min -40bpm
Max 1min -35bpm
Max 1min -28bpm
Max 1min -26bpm

Max Speeds

Splits

Max Ascents

Max 500m +77m
Max 500m +23m
Max 500m +21m
Max 500m +11m
Max 500m +11m

Max Descents

Max 500m -72m
Max 500m -32m
Max 500m -21m
Max 500m -15m
Max 500m -14m

Weather

Notes

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Stats

Ave Speed 8.18kph
Ave Pace 7m 20s
Moving Time 1h 8m 28s
Ave Moving Speed 13.29kph
Ave Moving Pace 4m 30s
Max Speed 55.33kph

Heart Rate

Maximum 207bpm
Average 119bpm
Total beats 13521

Zones

Rest 50m 33s 44%
Warm up 44m 3s 38%
Fatburn 13m 6s 11%
Aerobic 2m 19s 2%
Anerobic 50.0s 0%
Redline 2m 22s 2%

Calories

Total 1236 Cal

Elevation

Min / Max -8m / 105m
Ascent +237m
Descent -237m
Max Ascent 500m +77m
Max Descent 500m -72m