EvgenyN Category: Cycling Location: Zel
about 28 months ago Edit | Embed map | Download
5:33:19 PM Sun, 16 Jul 17 EET
17.63km / 46m 53s
4:46:25 PM Sun, 16 Jul 17 EET

Performance

Max Heart Rate Increase

Max 1min +51bpm
Max 1min +43bpm
Max 1min +18bpm
Max 1min +16bpm
Max 1min +13bpm

Max Heart Rate Recovery

Max 1min -36bpm
Max 1min -18bpm
Max 1min -15bpm
Max 1min -14bpm
Max 1min -14bpm

Max Speeds

Splits

Max Ascents

Max 500m +11m
Max 500m +8m
Max 500m +7m
Max 500m +6m
Max 500m +6m

Max Descents

Max 500m -16m
Max 500m -16m
Max 500m -6m
Max 500m -5m
Max 500m -5m

Weather

Notes

Community

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Stats

Ave Speed 22.57kph
Ave Pace 2m 39s
Moving Time 42m 42s
Ave Moving Speed 24.72kph
Ave Moving Pace 2m 25s
Max Speed 54.73kph

Heart Rate

Maximum 157bpm
Average 137bpm
Total beats 6442

Zones

Rest 5m 34s 11%
Warm up 22.0s 0%
Fatburn 8m 23s 17%
Aerobic 31m 31s 67%
Anerobic 26.0s 0%
Redline 0%

Calories

Total 521 Cal

Elevation

Min / Max 206m / 236m
Ascent +69m
Descent -60m
Max Ascent 500m +11m
Max Descent 500m -16m