Evamar Category: Walking Location: Irapuato
about 21 months ago Edit | Download
2:47:05 PM Wed, 3 Jan 18 CST
6.09km / 47m 0s
2:00:04 PM Wed, 3 Jan 18 CST

Performance

100m
12.85kph / 28.0s
200m
12.75kph / 56.5s
500m
12.48kph / 2m 24s
1km
12.32kph / 4m 52s
3km
10.75kph / 16m 45s
5km
9.63kph / 31m 9s
1min 12.77kph / 212.8m
5min 12.30kph / 1.03km
10min 11.31kph / 1.89km
12min 11.14kph / 2.23km
20min 10.08kph / 3.36km
30min 9.67kph / 4.83km

Max Heart Rate Increase

Max 1min +41bpm
Max 1min +21bpm
Max 1min +20bpm
Max 1min +18bpm
Max 1min +16bpm

Max Heart Rate Recovery

Max 1min -39bpm
Max 1min -23bpm
Max 1min -21bpm
Max 1min -20bpm
Max 1min -16bpm

Max Speeds

Ave 10s 13.47kph
10s 13.60kph / 37.8m
10s 13.56kph / 37.7m
10s 13.48kph / 37.4m
10s 13.37kph / 37.1m
10s 13.32kph / 37.0m
500m 12.51kph / 2m 23s
500m 12.01kph / 2m 29s
500m 11.85kph / 2m 31s
500m 11.69kph / 2m 33s
500m 11.16kph / 2m 41s

Splits

1km 5.16kph / 11m 37s
2km 11.25kph / 5m 19s
3km 6.82kph / 8m 47s
4km 11.64kph / 5m 9s
5km 10.25kph / 5m 51s
6km 8.61kph / 6m 58s

Notes

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Stats

Ave Speed 7.77kph
Ave Pace 7m 43s
Moving Time 40m 12s
Ave Moving Speed 9.01kph
Ave Moving Pace 6m 39s
Max Speed 13.63kph

Heart Rate

Maximum 140bpm
Average 119bpm
Total beats 5632

Zones

Rest 4m 53s 10%
Warm up 6m 31s 13%
Fatburn 13m 23s 28%
Aerobic 22m 13s 47%
Anerobic 0%
Redline 0%

Calories

Total 394 Cal