Evamar Category: Walking Location: Irapuato
about 22 months ago Edit | Download
11:53:01 AM Sat, 30 Dec 17 CST
8.05km / 1h 4m 12s
10:48:48 AM Sat, 30 Dec 17 CST

Performance

100m
15.56kph / 23.1s
200m
14.73kph / 48.9s
500m
12.70kph / 2m 21s
1km
12.60kph / 4m 45s
3km
11.49kph / 15m 39s
5km
11.10kph / 27m 2s
1min 14.39kph / 239.8m
5min 12.59kph / 1.05km
10min 11.77kph / 1.96km
12min 11.51kph / 2.30km
20min 11.39kph / 3.80km
30min 10.92kph / 5.46km
1hr 8.04kph / 8.04km

Max Heart Rate Increase

Max 1min +33bpm
Max 1min +30bpm
Max 1min +24bpm
Max 1min +23bpm
Max 1min +22bpm

Max Heart Rate Recovery

Max 1min -24bpm
Max 1min -22bpm
Max 1min -17bpm
Max 1min -16bpm
Max 1min -14bpm

Max Speeds

Ave 10s 15.57kph
10s 16.53kph / 45.9m
10s 15.69kph / 43.6m
10s 15.39kph / 42.7m
10s 15.24kph / 42.3m
10s 14.99kph / 41.6m
500m 12.74kph / 2m 21s
500m 12.64kph / 2m 22s
500m 11.86kph / 2m 31s
500m 11.62kph / 2m 34s
500m 11.49kph / 2m 36s

Splits

1km 4.37kph / 13m 43s
2km 8.01kph / 7m 29s
3km 11.05kph / 5m 25s
4km 11.10kph / 5m 24s
5km 11.31kph / 5m 18s
6km 11.60kph / 5m 10s
7km 10.47kph / 5m 43s
8km 4.81kph / 12m 29s

Notes

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Stats

Ave Speed 7.52kph
Ave Pace 7m 58s
Moving Time 59m 47s
Ave Moving Speed 8.06kph
Ave Moving Pace 7m 26s
Max Speed 16.02kph

Heart Rate

Maximum 157bpm
Average 127bpm
Total beats 8210

Zones

Rest 2m 40s 4%
Warm up 3m 6s 4%
Fatburn 17m 25s 27%
Aerobic 39m 8s 60%
Anerobic 1m 53s 2%
Redline 0%

Calories

Total 607 Cal