Evamar Category: Walking Location: Irapuato
about 24 months ago Edit | Download
9:12:48 PM Fri, 3 Nov 17 CST
4.72km / 46m 21s
8:26:27 PM Fri, 3 Nov 17 CST

Performance

100m
13.10kph / 27.5s
200m
12.84kph / 56.1s
500m
12.71kph / 2m 21s
1km
10.65kph / 5m 37s
3km
7.16kph / 25m 9s
1min 12.80kph / 213.3m
5min 11.36kph / 946.8m
10min 8.13kph / 1.35km
12min 7.57kph / 1.51km
20min 7.75kph / 2.58km
30min 7.03kph / 3.52km

Max Heart Rate Increase

Max 1min +23bpm
Max 1min +23bpm
Max 1min +20bpm
Max 1min +16bpm
Max 1min +16bpm

Max Heart Rate Recovery

Max 1min -17bpm
Max 1min -17bpm
Max 1min -17bpm
Max 1min -14bpm
Max 1min -12bpm

Max Speeds

Ave 10s 13.51kph
10s 13.67kph / 38.0m
10s 13.59kph / 37.8m
10s 13.47kph / 37.4m
10s 13.45kph / 37.4m
10s 13.39kph / 37.2m
500m 12.72kph / 2m 21s
500m 10.63kph / 2m 49s
500m 7.28kph / 4m 7s
500m 6.87kph / 4m 22s
500m 6.78kph / 4m 25s

Splits

1km 5.84kph / 10m 16s
2km 6.12kph / 9m 48s
3km 6.09kph / 9m 50s
4km 9.51kph / 6m 18s

Notes

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Stats

Ave Speed 6.11kph
Ave Pace 9m 48s
Moving Time 44m 56s
Ave Moving Speed 6.30kph
Ave Moving Pace 9m 31s
Max Speed 13.35kph

Heart Rate

Maximum 157bpm
Average 139bpm
Total beats 6454

Zones

Rest 0%
Warm up 1.0s 0%
Fatburn 8m 38s 18%
Aerobic 21m 57s 47%
Anerobic 15m 45s 33%
Redline 0%

Calories

Total 514 Cal