Euroclie Category: Running
about 60 months ago Edit | Embed map | Download
11:20:45 AM Sun, 26 Oct 14 CET
9.93km / 1h 1m 3s
10:19:42 AM Sun, 26 Oct 14 CET

Performance

Max Heart Rate Increase

Max 1min +10bpm
Max 1min +8bpm
Max 1min +7bpm
Max 1min +7bpm
Max 1min +3bpm

Max Heart Rate Recovery

Max 1min -17bpm
Max 1min -3bpm
Max 1min -2bpm

Max Speeds

Splits

Max Ascents

Max 500m +7m
Max 500m +7m
Max 500m +4m
Max 500m +2m
Max 500m +2m

Max Descents

Max 500m -6m
Max 500m -6m
Max 500m -5m
Max 500m -4m
Max 500m -2m

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 9.76kph
Ave Pace 6m 8s
Moving Time 55m 59s
Ave Moving Speed 10.59kph
Ave Moving Pace 5m 39s
Max Speed 17.11kph

Heart Rate

Maximum 98bpm
Average 76bpm
Total beats 4679

Zones

Rest 37m 42s 61%
Warm up 19m 16s 31%
Fatburn 0%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 241 Cal

Elevation

Min / Max 91m / 100m
Ascent +9m
Descent -9m
Max Ascent 500m +7m
Max Descent 500m -6m