Euroclie Category: Running
about 56 months ago Edit | Embed map | Download
10:55:03 AM Sat, 25 Oct 14 CEST
7.89km / 51m 50s
10:03:13 AM Sat, 25 Oct 14 CEST

Performance

Max Heart Rate Increase

Max 1min +56bpm
Max 1min +33bpm
Max 1min +28bpm
Max 1min +26bpm
Max 1min +24bpm

Max Heart Rate Recovery

Max 1min -68bpm
Max 1min -35bpm
Max 1min -23bpm
Max 1min -9bpm
Max 1min -5bpm

Max Speeds

Splits

Max Ascents

Max 500m +5m
Max 500m +5m
Max 500m +3m
Max 500m +2m
Max 500m +2m

Max Descents

Max 500m -7m
Max 500m -7m
Max 500m -6m
Max 500m -3m
Max 500m -2m

Weather

Notes

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Stats

Ave Speed 9.13kph
Ave Pace 6m 34s
Moving Time 43m 39s
Ave Moving Speed 10.67kph
Ave Moving Pace 5m 37s
Max Speed 17.89kph

Heart Rate

Maximum 163bpm
Average 120bpm
Total beats 6229

Zones

Rest 4m 31s 8%
Warm up 7m 40s 14%
Fatburn 30m 34s 58%
Aerobic 5m 3s 9%
Anerobic 3m 14s 6%
Redline 48.0s 1%

Calories

Total 514 Cal

Elevation

Min / Max 68m / 80m
Ascent +11m
Descent -19m
Max Ascent 500m +5m
Max Descent 500m -7m