Euroclie Category: Running
about 57 months ago Edit | Embed map | Download
7:36:03 AM Wed, 15 Oct 14 CEST
7.75km / 47m 23s
6:48:40 AM Wed, 15 Oct 14 CEST

Performance

Max Heart Rate Increase

Max 1min +16bpm
Max 1min +13bpm
Max 1min +9bpm
Max 1min +7bpm
Max 1min +6bpm

Max Heart Rate Recovery

Max 1min -28bpm
Max 1min -14bpm
Max 1min -10bpm
Max 1min -9bpm
Max 1min -7bpm

Max Speeds

Splits

Max Ascents

Max 500m +9m
Max 500m +8m
Max 500m +6m
Max 500m +6m
Max 500m +3m

Max Descents

Max 500m -7m
Max 500m -7m
Max 500m -7m
Max 500m -5m
Max 500m -3m

Weather

Notes

Community

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Stats

Ave Speed 9.82kph
Ave Pace 6m 6s
Moving Time 44m 27s
Ave Moving Speed 10.43kph
Ave Moving Pace 5m 45s
Max Speed 14.89kph

Heart Rate

Maximum 129bpm
Average 114bpm
Total beats 5433

Zones

Rest 1m 49s 3%
Warm up 3m 33s 7%
Fatburn 38m 56s 82%
Aerobic 3m 5s 6%
Anerobic 0%
Redline 0%

Calories

Total 432 Cal

Elevation

Min / Max 75m / 85m
Ascent +16m
Descent -12m
Max Ascent 500m +9m
Max Descent 500m -7m